Ground rules

Six things we agreed on. Nothing complicated.

1. 1What's said here stays here.
2. 2No judgement. Slips get talked about, not hidden — and nobody here counts them.
3. 3You don't have to be doing well to post.
4. 4Nobody here is a doctor. If it's a crisis, use the Help page.
5. 5Reply to at least one person a day if you can.
6. 6Show up even on the bad days. Especially then.